Health & Leisure

 

The extensive range of health and leisure facilities at Abu Dhabi Golf Club ensures that we cater for all activities offering 'more than just golf'.


Our facilities
Troon FIT Gym
Outdoor Swimming Pool
Outdoor Childrens Swimming Pool
Jacuzzi
Steam Room 
Saunac

Our offers

 

Better Bootcamp Fat Loss Plan for Men 

Our fat loss plans are written for men by men!

Our male trainers take a close look and help you to get to the rout of your aches, pain, fat stores and overall health and fitness level. Our trainers will create a program and help you to increase your matabolism and build muscle. 

July

August 

Sunday, Tuesday and Wednesday, 7pm
From 1st July for 14 sessions, 5 team
space available
2 people per team 

Sunday,Tuesday and Wednesday, 7pm 
From 1st August for 14 sessions 
5 team space available 
2 people per team

Format: combination of team's fat loss percentage 
Result: all teams for July and August compete for the total prize pot of up to AED 5,000, runners up prizes will be given to 2nd and 3rd places. The winning team will be announced the first week of September.
Inisital consultation includes: 4 week challenge overview, nutritional guidelines, goal setting, weights and measurements, workout and exercise instruction, "before" photograph (optional)

Final consultation: weights and measurements, summary of results.

Members: AED 795 per person (inclusive of VAT)
Guests: AED 950 per person (inclusive of VAT)

For more information and to book call: 02 679 2156,  055 807 2482 or email programs@advantagesportsuae.com  

 

Swimming Lessons 

2nd  - 26th July, 4 weeks, 2 lessons per week (Monday and Wednesday) 

 

3pm - Aqua Baby (age 6-30months)

5.30pm - Learn to Swim 3 (age 7)

3.30pm - Learn to Swim 1 (age 3)

6pm  - Learn to Swim 3 (age 8)

4pm  - Learn to Swim 2 (age 4)

6.30pm - Stroke Correction 

4.30pm - Learn to Swim 2 (age 5)

7.15pm - Adult Learn to Swim 

5pm - Learn to Swim 3 (age 6)

8pm - Adult Stroke Correction 

Members: AED 550 (inclusive of VAT)*
Guests: AED 675 (inclusive of VAT)
Terms and conditions apply
*Price includes five complimentary fitness classes per week

For more information and to book call: 02 679 2156 or 055 807 2482 or email programs@advantagesportsuae.com  

Our fitness and personal training programs are brought to you in collaboration with Advantage Sports Academy for Tennis & Personal training, one of the most respected sports training companies in the UAE for its high quoatily. 


Summer Pool Pass

1st July - 31st July, daily 7am - 7pm
Package includes: unlimited pool access, 10% discount on food and beverages

Single 

Couple

Family

AED 399

AED 499

AED 599


For more information and bookings call 02 885 3555 or email membership@adgolfclub.ae